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Jahnet's Holistics



Regular price $14.00 USD
Regular price Sale price $14.00 USD
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Happy Cycle Steam regulates menstrual cycle, regulate periods and ease unpleasant symptoms
• Reduce mensural symptoms
• Bloating
• Cramps
• Exhaustion & Heavy bleeding

5-12 steam per bag

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  1. Clean Hands: Wash your hands thoroughly to ensure cleanliness.
  2. Herbs: Add 1-3 tablespoons of herbs 
  3. Boil Water: Boil 1-2 liters of water in a pot.
  4. Add Herbs to Water: Add the Yoni Steam herbs to the boiling water and let it simmer for about 15 minutes.
  5. Cool Down: Allow the herbal mixture to cool down slightly until it's at a comfortable temperature for you.
  6. Get Comfortable: Position yourself over a basin or bowl where you've poured the herbal mixture. You can either squat, sit on a special stool, or lay on your back with knees up.
  7. Steam: Allow the steam to enter your vagina for about 20-30 minutes. Ensure it's not too hot to avoid burns.
  8. Clean Up: Once done, dispose of the used herbs properly and clean your hands again.

Ingredients: Mugworts, Motherwort, Lavender, Rose, Sage, Rosemary, Mint, Red Raspberry Leaf, Olive Leaf, Chamomile, Dandelion, Sheperds Purse


  • if you are pregnant

  • during your menstrual cycle

  • if your immune system is fighting any illness

  • if you have an IUD, ring or coil

  • if you have an arm implant (birth control)


  • if you start feeling generally ill, lightheaded, dizzy, nauseous, short of breath, intense sudden headache or if your body tells you to STOP

  • drink lots of water and DO NOT steam longer than 45 Min.

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