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Here are some of the potential benefits of kava root:

  1. Reduced anxiety: Kava root has been traditionally used to promote relaxation and reduce anxiety. It may have anxiolytic effects, which can help alleviate symptoms of anxiety disorders.

  2. Improved mood: Some studies suggest that kava root may have mood-enhancing properties. It has been found to improve mood and cognitive performance in certain individuals.

      3 Better sleep: Kava root has been used as a sleep aid in traditional Pacific Island                medicine 2. It may help promote better sleep by reducing anxiety and inducing               relaxation.

  1. Muscle relaxation: Kava root has muscle relaxant properties and may help relax tense muscles. This can be beneficial for individuals experiencing muscle tension or spasms.

  2. Pain relief: Kava root has been found to have pain-relieving properties in animal studies. It may help alleviate pain, although more research is needed to understand its mechanisms of action.

It's important to note that while kava root has potential benefits, it is also associated with certain risks and side effects. It can interact with certain medications and may cause liver toxicity if consumed in excessive amounts or for prolonged periods 3. It is always advisable to consult with a healthcare professional before using kava root or any herbal supplemen

Ingredients: Kava Root Extract (Piper methysticum)

HOW TO USE: Kava can be taken on the tongue but is more palatable in juice or water and better yet in some tea. Try a bit of kava kava tincture in your next cup of coconut or vanilla rooibos tea.

KAVA-has an earthy taste, can be chased with fresh fruits, coconut milk or juices

 Kava is consumed for its sedating effects

ability to calm your mind so you can relax and find clarity. Kava can support brain wave changes‚ which has a calming yet rejuvenating effect on the mind‚ so you can find your inner Zenn

  • Slightly intoxicating
  • Impacts the brain’s GABA receptors
  • Can improve mood and lessen anxiety
  • Stimulates dopamine receptors in the brain


Consult a qualified healthcare practitioner before use in pregnancy or lactation also if you have liver problems or are taking any medications. Not for use by persons under 18 years of age. Excessive use, or use with products that cause drowsiness, may impair your ability to operate a vehicle or dangerous equipment. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

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